MONDAY
9:00 AM – 10:00 AM
Teen/Adult Karate
(Ages 14+)
11:00 AM – 12:00 PM
Rock Steady Boxing
(Parkinson’s Boxing)
4:10 PM – 4:50 PM
Youth Karate (Beginner)
(Ages 7-13)
5:00 PM – 5:30 PM
Little Dragon Karate
(Ages 3 & 4)
5:00 PM – 5:30 PM
Tiny Tiger Karate
(Ages 5 & 6)
5:35 PM – 6:15 PM
Youth Karate (Beginner)
(Ages 7-13)
6:20 PM – 7:10 PM
Youth Karate Intermediate
(Ages 7-13)
7:15 PM – 8:15 PM
Black Belt Class
TUESDAY
8:15 AM – 9:00 AM
Fitness Kickboxing
(Ages 14+)
4:00 PM – 4:30 PM
Little Dragon Karate
(Ages 3 & 4)
4:00 PM – 4:30 PM
Tiny Tiger Karate
(Ages 5 & 6)
4:40 PM – 5:20 PM
Youth Karate (Beginner)
(Ages 7-13)
5:30 PM – 6:20 PM
Youth Karate Intermediate
(Ages 7-13)
6:30 PM – 7:30 PM
Teen/Adult Karate
(Ages 14+)
6:30 PM – 7:30 PM
Rock Steady Boxing
(Parkinson’s Boxing)
7:45 PM – 8:30 PM
Fitness Kickboxing
(Ages 14+)
WEDNESDAY
8:15 AM – 9:00 AM
Fitness Kickboxing
(Ages 14+)
11:00 AM – 12:00 PM
Rock Steady Boxing
(Parkinson’s Boxing)
4:10 PM – 4:50 PM
Youth Karate (Beginner)
(Ages 7-13)
5:00 PM – 5:30 PM
Little Dragon Karate
(Ages 3 & 4)
5:00 PM – 5:30 PM
Tiny Tiger Karate
(Ages 5 & 6)
5:35 PM – 6:15 PM
Youth Karate (Beginner)
(Ages 7-13)
6:20 PM – 7:10 PM
Youth Karate Intermediate
(Ages 7-13)
7:15 PM – 8:15 PM
Teen/Adult Karate
(Ages 14+)
THURSDAY
8:15 AM – 9:00 AM
Fitness Kickboxing
(Ages 14+)
4:00 PM – 4:30 PM
Little Dragon Karate
(Ages 3 & 4)
4:00 PM – 4:30 PM
Tiny Tiger Karate
(Ages 5 & 6)
4:40 PM – 5:20 PM
Youth Karate (Beginner)
(Ages 7-13)
5:30 PM – 6:20 PM
Youth Karate Intermediate
(Ages 7-13)
6:30 PM – 7:30 PM
Teen/Adult Karate
(Ages 14+)
6:30 PM – 7:30 PM
Rock Steady Boxing
(Parkinson’s Boxing)
7:45 PM – 8:30 PM
Fitness Kickboxing
(Ages 14+)
FRIDAY
8:15 AM – 9:00 AM
Fitness Kickboxing
(Ages 14+)
11:00 AM – 12:00 PM
Rock Steady Boxing
(Parkinson’s Boxing)
SATURDAY
8:15 AM – 9:00 AM
Fitness Kickboxing
(Ages 14+)
9:15AM – 9:45 AM
Little Dragon Karate
(Ages 3 & 4)
9:15AM – 9:45 AM
Tiny Tiger Karate
(Ages 5 & 6)
9:50AM – 10:30AM
Youth Karate (Beginner)
(Ages 7-13)
10:35AM – 11:25 AM
Youth Karate Intermediate
(Ages 7-13)
11:30AM – 12:30 PM
Teen/Adult Karate
(Ages 14+)
1:00 PM – 2:00 PM
Rock Steady Boxing
(Parkinson’s Boxing)
